FOUNDATION COURSE
MANDATORY FUNDAMENTALS
VIDEO OPTIONS INCLUDE FULLSCREEN AND PICTURE IN PICTURE
TABLE OF CONTENTS
[These are learning materials for entry level students. Click on each topic to scroll down to section]
SALUTATION
Traditional Salutation
The formal salutation of Pekiti-Tirsia Kali.
FOUNDATION FOOTWORK
Footwork: Reverse Triangle
Basic open and closed triangle footwork.
Footwork: Hourglass
Basic combined triangle footwork.
Footwork: Forward triangle
Basic open and closed triangle footwork.
Footwork: Ducking
The four degrees of ducking footwork.
Footwork: Diamond
Basic half and full diamond pattern.
SOLO KALIS [SINGLE SWORD/STICK]
Solo Kalis: Striking Mechanics
Proper grip, 90 degree orientation, edge alignment, etc.
The 45° Principle
Diagonal strikes.
Solo Kalis: 3 Primary Striking Energies
The fluid, broken, circular energies.
Solo Kalis: Warm-up 1
Basic warm-up exercise.
Solo Kalis: Box Pattern Strikes
Basic striking exercise.
Solo Kalis: Warm-up 2
Basic warm-up exercise.
Solo Kalis: Figure 4 striking pattern 1
Basic striking exercise.
Solo Kalis: Backhand jab
Basic striking mechanics.
Solo Kalis: Figure 4 striking pattern 2
Basic striking exercise.
SOLO DAGA [SINGLE KNIFE]
Solo Daga: Saksak
Basic principles in forehand grip.
Solo Daga: Pakal
Basic principles in reverse grip.
END OF FUNDAMENTALS COURSE